Join Rachael Anne Hill, registered nutritionist and author of the 'Baby and Toddler Cookbook' and 'Real Food for Kid's' for this tip filled, practical and highly informative workshop and give your little one the very best nutritional start possible.  Numbers are limited so there's plenty of opportunity to ask all those niggling questions ensuring you leave feeling confident about weaning your baby and knowing how to do it in the easiest, most fuss-free way possible.



The foods a baby eats in his first few months will not only have an immediate and long term affect on his health they may go a long way to determining how fussy he’ll be about his food in the future – and there’s so much to think about too….

How will I know when my baby is ready? 

What foods are safe to give when? 

How much should I give? 

What texture should it be? 

How can I store and re-heat foods safely?

How much milk should he be having?

What if he develops an allergy?

 In this incredibly informative and practical, relaxed and informal workshop places are limited to a maximum of 7 so you’ll get the chance to ask Rachael all those niggling questions whilst she demonstrates how to simplify and streamline the whole weaning process.

 

All Your Questions answered ……

 

ü      Learn to spot the signs that your baby is ready to be weaned

ü      Discover the 7 ‘must have’ store cupboard items and the 5 pieces of ‘kitchen clobber’ that will guarantee winning weaning days

ü      Find out which foods can safely be given when and which should be avoided altogether

ü      Know what amounts and what textures to give when and understand how to adjust your babies milk quantities to maximize your chances of weaning success

ü      Recognise how to spot an food allergy or intolerance and know how to deal with it

ü      Leave armed with all the information you’ll ever need to make cooking for your baby quick, simple and hassle free

ü      Understand which four nutrients your baby most needs, why they need them and how to make sure they get them

ü      Find out how to avoid having to ‘second wean’ your child and discover the three main reasons why babies can go on to develop fussy eating habits as children

ü      Share in Rachael’s top ten tips for ‘worry free’, successful weaning

ü      Understand how to make cooking for your baby quick, simple and fun with delicious, nutritious  ‘one cook’ recipes that can be adapted to feed the whole family

 

Time: 10 am - 1pm

Date: 16th September 2008

Location:  Courses held in Rachael’s Cheshire farmhouse kitchen, Wrenbury, Nr Nantwich.

Price: £49 includes coffee and biscuits on arrival and a light lunch